Be Assertive
Published in Oxford University Press eBooks • Mar 1, 2014
NobleIDNI3P75W94R30S45
Authors:,,
David H. Barlow
Ronald M. Rapee
Sarah Perini
Abstract
Abstract This chapter outlines the eighth step towards mastering stress – being assertive.It outlines what assertiveness is, with examples of unassertive, aggressive, and assertive responses, barriers to assertiveness, dealing with aggression, and worrying about assertiveness.
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