Sustained sleep restriction reduces emotional and physical well-being.

M, Haack; JM, Mullington

doi:10.1016/j.pain.2005.09.011

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Sustained sleep restriction reduces emotional and physical well-being.

Shared by NobleBlocks on Nov 16, 2005 • 12:00 AM UTC

Authors:

Haack M

Mullington JM

Abstract

<h4>Background</h4>Chronic insufficient sleep is a common finding in many pain-related and other medical diseases and is frequently experienced in the general population. Prolonged curtailment of nocturnal sleep has been studied for its adverse effect on cognitive functioning and subjective tirednes...

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