Sesame (Sesamum indicum L.): A Comprehensive Review of Nutritional Value, Phytochemical Composition, Health Benefits, Development of Food, and Industrial Applications

Wei, Panpan; Zhao, Fenglan; Wang, Zhen; Wang, Qibao; Chai, Xiaoyun; Hou, Guige; Meng, Qingguo

doi:10.3390/nu14194079

Public

Sesame (Sesamum indicum L.): A Comprehensive Review of Nutritional Value, Phytochemical Composition, Health Benefits, Development of Food, and Industrial Applications

Shared by NobleBlocks on Sep 28, 2022 • 12:00 AM UTC

Authors:

Panpan Wei

Fenglan Zhao

Zhen Wang

Abstract

Sesame (Sesamum indicum L.), of the Pedaliaceae family, is one of the first oil crops used in humans. It is widely grown and has a mellow flavor and high nutritional value, making it very popular in the diet. Sesame seeds are rich in protein and lipids and have many health benefits. A number of in v...

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