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СКЛАДОВІ ТРЕНУВАЛЬНИХ НАВАНТАЖЕНЬ У ПАУЕРЛІФТИНГУ

Published in Physical culture sports and health of the nation • Jul 21, 2023
NobleIDNI4P55W31R45S50
Authors:
Сергій Драчук
,
Вікторія Богуславська
,
Оксана Швець

Abstract

Effective management of training load components is the key to further professionalization of powerlifting. However, in literary sources and in practical activities, there are disagreements regarding the number and sequence of competitive exercises, the frequency of classes in the micro cycle, the d...

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