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СУЧАСНІ МЕТОДИКИ ФІТНЕС-ТРЕНІНГУ ДЛЯ УДОСКОНАЛЕННЯ ФІЗИЧНОЇ ПІДГОТОВЛЕНОСТІ КВАЛІФІКОВАНИХ СПОРТСМЕНОК У СПОРТИВНІЙ АЕРОБІЦІ

Published in Physical culture sports and health of the nation • Aug 17, 2023
NobleIDNI3P63W14R01S19
Authors:
Борис Кокарев
,
Світлана Кокарева
,
Дарʼя Соляник

Abstract

Recently, in the training methodology of qualified athletes in various sports, more and more attention is paid to the organization of the training process to attract innovative methods of physical training, functional and conditioned training technologies borrowed from wellness fitness training have...

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